goblet squat

Questions

What does goblet squat mean?

A squat performed while holding a kettlebell next to one's chest and abdomen with both hands.

How to pronounce goblet squat

1. Open the pronunciation page — Open the Speakur entry for “goblet squat”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “goblet squat”.
4. Repeat and practice — Say “goblet squat” aloud, matching stress and vowels until it feels natural.