Word Pronunciation & Dictionary

Questions

What does seal row mean?
A row prone on a bench, intended to prevent back rounding and posterior chain engagement at the benefit of greater range of motion and volume for the latissimus dorsi muscles.

How to pronounce seal row

  1. Open the pronunciation page — Open the Speakur entry for “seal row”.
  2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
  3. Play the audio — Click Play to hear reference audio for “seal row”.
  4. Repeat and practice — Say “seal row” aloud, matching stress and vowels until it feels natural.