vacuum pose

Questions

What does vacuum pose mean?

A pose in which the competitor stands upright and places the hands on the hips, expanding the chest, and completely exhales all the air out of the lungs.

How to pronounce vacuum pose

1. Open the pronunciation page — Open the Speakur entry for “vacuum pose”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “vacuum pose”.
4. Repeat and practice — Say “vacuum pose” aloud, matching stress and vowels until it feels natural.