western pattern diet

Questions

What does western pattern diet mean?

A modern dietary pattern originating in the industrialized West, characterized by high intake of prepackaged foods, refined grains, red and processed meat, sugar, etc. with relatively low intake of fruits, vegetables, whole grains, fish, nuts, and seeds.

How to pronounce western pattern diet

1. Open the pronunciation page — Open the Speakur entry for “western pattern diet”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “western pattern diet”.
4. Repeat and practice — Say “western pattern diet” aloud, matching stress and vowels until it feels natural.