interval training

Questions

What does interval training mean?

Training based upon a series of high-intensity workouts interspersed with rest or relief periods.

How to pronounce interval training

1. Open the pronunciation page — Open the Speakur entry for “interval training”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “interval training”.
4. Repeat and practice — Say “interval training” aloud, matching stress and vowels until it feels natural.