isometric exercise

Questions

What does isometric exercise mean?

muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)

How to pronounce isometric exercise

1. Open the pronunciation page — Open the Speakur entry for “isometric exercise”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “isometric exercise”.
4. Repeat and practice — Say “isometric exercise” aloud, matching stress and vowels until it feels natural.