portion control

Questions

What does portion control mean?

A method of moderating one's diet by determining the number of calories in each serving of food, and keeping one's consumption below a predetermined number.

How to pronounce portion control

1. Open the pronunciation page — Open the Speakur entry for “portion control”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “portion control”.
4. Repeat and practice — Say “portion control” aloud, matching stress and vowels until it feels natural.