squat thrust

Questions

How do you pronounce squat thrust?

The recorded pronunciation is /skwɒt θɹʌst/.

What does squat thrust mean?

A physical exercise performed by thrusting the legs fully backwards from a squatting position with hands on the floor.

How to pronounce squat thrust

1. Open the pronunciation page — Open the Speakur entry for “squat thrust”.
2. Read the phonetic spelling — Read the IPA spelling (/skwɒt θɹʌst/) so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “squat thrust”.
4. Repeat and practice — Say “squat thrust” aloud, matching stress and vowels until it feels natural.