trager approach

Questions

What does trager approach mean?

A technique combining movements and meditation to attempt to facilitate relaxation and mental clarity.

Where does trager approach come from?

Named after the founder, Milton Trager, who called it "psychophysical integration".

How to pronounce trager approach

1. Open the pronunciation page — Open the Speakur entry for “trager approach”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “trager approach”.
4. Repeat and practice — Say “trager approach” aloud, matching stress and vowels until it feels natural.