Word Pronunciation & Dictionary

lateral raise

Word Rarity Rare

Frequency: Zipf frequency 3.71 in modern English

Syllables
lat-er-al raise
IPA
12
Scrabble Score
12
Letters
3
Syllables
7
Unique Chars

Meaning

noun

A shoulder exercise in which the arm is raised and lowered against resistance – such as through use of a dumbbell, cable, or resistance band –, isolating the deltoids.

Example Sentences

Inflected Forms

Phrases

bent-over lateral raise

Synonyms

shoulder fly shoulder flye side raise

Questions

What does lateral raise mean?
A shoulder exercise in which the arm is raised and lowered against resistance – such as through use of a dumbbell, cable, or resistance band –, isolating the deltoids.

How to pronounce lateral raise

  1. Open the pronunciation page — Open the Speakur entry for “lateral raise”.
  2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
  3. Play the audio — Click Play to hear reference audio for “lateral raise”.
  4. Repeat and practice — Say “lateral raise” aloud, matching stress and vowels until it feels natural.