superman pose

Questions

What does superman pose mean?

A chest-strengthening exercise performed by lying face down with arms and legs stretched out, tightening the abdominal muscles, and lifting most of one's body off the floor.

Where does superman pose come from?

Named from the resemblance to the superhero Superman in flight.

How to pronounce superman pose

1. Open the pronunciation page — Open the Speakur entry for “superman pose”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “superman pose”.
4. Repeat and practice — Say “superman pose” aloud, matching stress and vowels until it feels natural.