cross training

Questions

What does cross training mean?

High intensity training using a variety of different exercise disciplines including, but not limited to, weight lifting, cardio and flexibility.

How to pronounce cross training

1. Open the pronunciation page — Open the Speakur entry for “cross training”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “cross training”.
4. Repeat and practice — Say “cross training” aloud, matching stress and vowels until it feels natural.