dropset
Word Rarity
Very rare
Frequency: Zipf frequency 0.00 in modern English
10
Scrabble Score
7
Letters
1
Syllables
7
Unique Chars
Meaning
noun
Alternative form of drop set.
Example Sentences
- "Dropsets work because in any given set, you’re only recruiting a certain amount of muscle fibers."
- "A big advantage of dropsets over other set-expanding techniques is the fact that they can be done alone."
- "By starting out the dips with maximal load and decreasing it over time, Johnson is dropsetting the movement, enabling himself to continue churning out reps with decent form, and thus get the absolute most bang for his buck in the workout."
- "The weighted bench dip can easily be dropsetted by quickly removing the 45lb plate(s) and continuing with bodyweight repetitions to overload the triceps."
- "The point of dropsetting is to provide extra stimulus to the muscle by extending the time the muscle is under tension."