Speakur

Word Pronunciation & Dictionary

hip thrust

Word Rarity Rare

Frequency: Zipf frequency 3.76 in modern English

Syllables
hip thrust
IPA
17
Scrabble Score
9
Letters
1
Syllables
7
Unique Chars

Meaning

noun

Used other than figuratively or idiomatically: see hip, thrust.

noun

An exercise where the shoulders rest on their back on an elevated surface while in the concentric part the pelvis moves upwards usually under added weight until the thighs reach a right angle with the calves.

Inflected Forms

hip thrusts (plural)

Phrases

glute bridge

Frequently Paired Words

glute bridge

Synonyms

pelvic thrust

Questions

What does hip thrust mean?
Used other than figuratively or idiomatically: see hip, thrust.

How to pronounce hip thrust

  1. Open the pronunciation page — Open the Speakur entry for “hip thrust”.
  2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
  3. Play the audio — Click Play to hear reference audio for “hip thrust”.
  4. Repeat and practice — Say “hip thrust” aloud, matching stress and vowels until it feels natural.