strength training
Word Rarity
Uncommon
Frequency: Zipf frequency 4.65 in modern English
21
Scrabble Score
16
Letters
4
Syllables
9
Unique Chars
Meaning
Example Sentences
- "Research and experience from major projects at Colorado State University and the United States Military Academy at West Point, and ongoing work at Nautilus headquarters in Lake Helen, Florida, support the concept that optimal strength training requires as little as one set of eight to twelve repetitions taken to momentary muscular failure."
- "Unfortunately, many athletes […] shy away from true strength training programs with high intensities and lower repetitions because they fear "bulking up"."
- "Many strength training professionals prefer free-weight exercises."
- "Although weightlifting is a sport in its own right, the techniques of the clean and jerk and the snatch are used extensively within sport-specific strength training and conditioning, as well as in more general strength training, due to their unparalleled ability to develop an individual's power."
Usage
Phrases
strength training on Wikiversity